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L2F’s core objective is to lay a foundation in fitness and sports amongst children which will help them not only during childhood but throughout their life. Below are the key points of our school sports training program.

Its other objectives include:

  • Maximise activity during physical activity sessions
  • Learn essential fitness, nutrition, and wellness concepts for an active and healthy lifestyle
  • Fight childhood obesity
  • Develop health and skill related fitness components
  • Build discipline, self confidence, leadership and decision making skills
  • Cope with peer pressure and academics
  • Meet requirements for daily and weekly physical activity
  • Ensure student success and enjoyment
  • Achieve holistic development with focus on cognitive and social skills
  • Help children understand importance of physical fitness
  • Teach children self assessment and self planning
  • Lay the foundation for Life Long Fitness