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The program is based Fitness For Life’s H. E. L. P. philosophy. This philosophy teaches the value and benefits of lifelong physical activity as well as the idea that physical activity can and should be fun—making students remain active throughout their lives.

H ealth for

E veryone with an emphasis on

L ifetime activity designed to meet

P ersonal needs

The Stairway to Lifetime Fitness is used to show the importance of learning decision making and problem solving skills that promote independence. This will help the children to plan and define a lifetime activity program suited to his/her individual needs.