School Program Resources



  • Our partnership with Human Kinetics, gives us access to a wealth of knowledge and research activities for an improved insight on physical activity and health
  • Complete support from the authors of FFL [Fitness For Life], which includes internationally renowned professors, coaches, researchers from every field of physical activity
  • In house training centers at Wadala
  • Committed and Certified trainers who utilize their professional experiences to develop fitness plans to train students and track their progress
The program is based Fitness For Life’s H. E. L. P. philosophy. This philosophy teaches the value and benefits of lifelong physical activity as well as the idea that physical activity can and should be fun—making students remain active throughout their lives.
  • H ealth for
  • E veryone with an emphasis on
  • L ifetime activity designed to meet
  • P ersonal needs

The Stairway to Lifetime Fitness is used to show the importance of learning decision making and problem solving skills that promote independence. This will help the children to plan and define a lifetime activity program suited to his/her individual needs.